2019 | Page 2 | Mama Jean's Natural Market
01Mar

Herb & Spice Features: Organic Cut Dried Chives & Guayusa Tea

01 March

Organic Dried and Cut Chives

Garlic and Chive Spice Mix, makes 64 servings
Make a big batch of this spice mix to have on hand when you need to whip up a quick vegetable dip, or easy, flavorful salad dressing. This spice mix is also the perfect gift when accompanied with a recipe card showing how to turn it into a dip or vinaigrette!

Ingredients

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22Jan

Living Vibrantly with Keto

22 January

Keto, it’s been quite the buzz for a couple of years now. Still not quite sure of how it works? The basic premise of Keto is that by eating no sugar, very low carbohydrates with high consumption of quality fats, the body starts to burn fat through a process called ketosis. It will always use carbohydrates first for fuel. When it’s not given any, it resorts to burning fat for fuel. That is what ketosis is, the metabolic process your body kicks into when it is forced to burn fat instead of carbs.

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09Jan

Revamp Your Commitment to Keto Class

09 January

You started eating Keto, things were going smoothly, then suddenly you hit a bump...the Keto bump. This is where Keto Chris's Revamp Your Commitment to Keto class comes in! Join us on Thursday, January 24th from 6:00-7:00pm at our  E. Sunshine location for an evening designed to make Keto living a breeze!

In this class you'll get clear on:

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02Jan

Organic Produce Sales: February

02 January

Our Produce - Our Promise: 100% Local or Organic, that's it! Look for these amazing deals on organic produce, while supplies last!

January 1st-15th

  • Cauliflower, 2.79 each
  • Lemons, .69 each
  • Fuji Apples, 1.29/lb.
  • Green, Lacinato, and Red Kale, 1.49 each
  • Celery, 1.99 each

January 16th-31st

  • Broccoli, 1.49/lb.
  • Brussel Sprouts, 3.99/lb.
  • Avocados, .99 each
  • Blueberries 6oz, 3.29 each

 

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