Relax

Stress and anxiety, we all have it to some degree. It’s a normal and natural part of life, but sometimes, we just need to relax. When we let stress build up long-term it weakens our immune system, by decreasing the white blood cells needed to fight off infections. While taking care of yourself with a balanced lifestyle is key to handling stress better, having some relaxing herbal blends on hand can be very helpful too. So stop sweating the small stuff and start managing your stress! Here’s a few of our staff favorites to help you keep your cool.