Millet | Mama Jean's Natural Market
02Jan

Bulk Item of the Month: Organic Millet

Millet can be used in various ways. It is most commonly cooked as a porridge for breakfast, but raw millet can be tossed into baked goods for an extra crunch, or used to thicken soups. It can serve as a binder in vegetarian patties, or as a base for casseroles or grain salads.

Stock up on Millet while it's on SALE and try them in our Pumpkin Seed Granola with Millet & Oats recipe below: 

Whole grain millet and pumpkin seeds add textural interest to this tasty homemade granola. Dried dates and raisins lend natural sweetness.

 

30Sep

Bulk Dry Goods: Millet

Millet has long been one of our favorites at MaMa Jean’s. This go-to -grain is nutritionally superior than rice, but just as simple to cook and easy on the budget. Naturally gluten free, Millet is a protein rich food with a mild nutty flavor, which blends well in a variety of dishes. Millet provides more essential amino acids and boasts a higher calcium content than most grains. Studies have shown millet to help lower cholesterol [1] and balance blood sugar [2]. 

    Try using millet in this warm coconut millet porridge recipe!