june 2018 | Mama Jean's Natural Market
01Jun

Bulk Feature: Organic Green Lentils

01 June

Lentils contain the highest amount of protein originating from any plant. They are a good source of dietary fiber and also have a low amount of calories. Other nutritious components found are molybdenum, folate, tryptophan, manganese, iron, phosphorous, copper, vitamin B1, and potassium. The health benefits of lentils include improved digestion, a healthy heart, diabetes control, weight loss, prevention of anemia, and better electrolytic activity due to potassium.

Lentils make hearty soups and stews, are a great taco filler, and add protein to any salad. 

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01Jun

Herb & Spice Features: Curry Powder & Zahtar Spice Blend

01 June

Spice up your summer with these spice blends from our Bulk Herb & Spice Department: Curry Powder and Zahtar Spice Blend! Learn how to use these flavorful blends with these unique recipes below.

Curry Roasted Cauliflower

This mouth-watering recipe is vibrant and slightly spicy. It can be enjoyed as a side dish or added to soups, curries, and rice bowls.

Ingredients:

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01Jun

Lavenberry Smoothie

01 June
Replenish and hydrate with our smoothie of the month the Lavenberry Smoothie! This coconut water based smoothie has lavender flowers for a hint of floral sweetness, blueberries, banana, lemon, honey, and a pinch of sea salt for a well rounded flavor. The Lavenberry Smoothie is a refreshing way to recover after soaking in some rays!
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01Jun

Firefly Mocha Latte

01 June
As the evenings become warmer and fireflies begin to appear at dusk, we know that it’s almost summer! In honor of these nostalgic little bugs, we decided to name our signature latte of the month the Firefly Mocha! This decadent latte is flavored with raspberry and white chocolate and finished off with your milk of choice. Try it hot or iced!
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01Jun

Produce Sales: June

01 June

We have some amazing deals on Organic Produce this June, while supplies last! 

6/1 - 6/15

Raspberries $3.49 each

Strawberries $3.49 each

Cantaloupe $2.99 each

 

6/16 - 6/30

Blueberries $2.49 each

Red Cherries $5.99/lb

Red & Green Grapes $2.19/lb

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