Heart Health | Mama Jean's Natural Market
03Feb

Superfoods for Your Heart

Your heart beats about 115,000 times a day. Weighing in at less than a pound, the heart is a muscle which pumps oxygenated blood throughout your body. Vital to life, the heart is the center of your circulatory system. Your heart is a muscle which needs regular exercise to keep it pumping strong. You can also support heart health by eating superfoods. In this article you’ll learn about five heart-specific superfoods you should be fueling your body with! 

16Nov

Never Skip a Beat: 5 Critical Supplements for Heart Health

Cardiovascular disease is a very real threat to all Americans and not one to take lightly. We encourage you to eat nourishing foods, take a walk, reduce stress when possible, and perhaps restock your supplement cabinet with a few heart-healthy essentials. 
Our supplement staff has assembled their top 5 supplements for a healthy heart. These items are 100% natural, whole food options. Take a moment to see how the following supplements can benefit your heart, this month and all year round.