Eat the Rainbow | Mama Jean's Natural Market
05Mar

MaMa Says Eat the Rainbow

From bright yellow turmeric to the dark earthy purple of beets, food is full of color. Full, bright vibrant color.  That’s what food should be. The dark leafy greens of kale and the beautiful oranges and pale pinks of sweet potatoes have a story to tell. Eating the rainbow is a simple way of reminding us to consume a variety of fruits and vegetables to get the vitamins and minerals your body needs.