Vegan Zucchini Noodle Ramen Bowls

zuchini bowl
Prep Time 15 minutes
Cook Time 20 minutes
Category Dinner, Gluten Free, Plant Based
Servings 4

Ingredients
  

  • TEMPEH
  • 3 tbsp Tamari
  • 1 tsp fresh Grated Ginger
  • 3 clovs Garlic, minced
  • 1 tsp Sesame Oil
  • 1 tsp Maple Syrup
  • 1 tsp Apple Cider Vinegar
  • Pinch of Red Pepper Flakes
  • 8 oz package of Lightlife organic Soy Tempeh
  • 1 tsp Coconut Oil (for sautéing)
  • RAMEN
  • 1 Garlic Clove, minced
  • 3 Shiitake Mushrooms, stemmed & sliced
  • 3-4 Baby Boy Choy about 1-2 cups chopped (save a few full leaves)
  • 1 cup Grated Carrots
  • 2 tbsp White Miso
  • 1 tsp Fresh Grated Ginger
  • 1/4 - 1/2 tsp crushed Red Chili Flakes
  • 32 oz Vegetable Broth (4 cups)
  • 2 cups Water
  • 1 tsp Coconut Oil
  • 4 small SeaSnax Nori Sheets
  • 3 Zucchini, spiralized
  • 1/2 tbsp Tamari (optional)
  • 4 Green Onions, sliced
  • 1 tsp Sesame Seeds
  • Sriracha or Chili Garlic Sauce, to taste

Instructions
 

  • Make marinade by combining tamari, ginger, garlic, sesame oil, maple syrup, apple cider vinegar, and red pepper flakes in a shallow container.
  • Cut tempeh into thin slices and add to the container with the marinade. Toss to coat tempeh and set aside to marinate for 30 minutes to overnight.
  • Once tempeh has marinated, add 1 teaspoon of coconut oil to a large pot over medium heat. Add garlic and sauté until fragrant.
  • Add shiitake mushrooms and bok choy and sauté a bit longer, about 5 minutes. Add carrots, miso, ginger, Chinese five spice, chili flakes, vegetable broth, and water into the pot and bring mixture to a boil. Heat and let simmer for 15-20 minutes.
  • Meanwhile, add 1 teaspoon coconut oil to a large skillet over medium heat. Add marinated tempeh, and any remaining marinade to the broth.
  • Cook tempeh for 3 minutes on each side or until all pieces have turned brown. Remove from heat and set aside.
  • Divide zucchini noodles evenly among 4 bowls. Once broth has simmered, add tamari if desired.
  • Ladle broth evenly into each bowl. Arrange reserved bok choy leaves and nori sheet around edge of the bowls. Place a few slices of tempeh in each bowl.
  • Top evenly with green onions and sesame seeds and serve immediately. Season with sriracha or chili garlic sauce

Mama Jean's
East location

3530 East Sunshine
Springfield, MO 65809
(417) 429 – 1800

Store Hours

Monday- Saturday: 8am – 8pm
Sunday: 9am – 6pm

Deli Hours

Monday – Saturday: 8am – 4pm
Sunday: 9am – 4pm

Direct Deli Phone: (417) 429 – 1801

Mama Jean's
South location

1110 East Republic Rd.
Springfield, MO 65807
(417) 881 – 5326

Store Hours

Monday – Saturday: 8am – 8pm
Sunday: 9am – 6pm

Deli Hours

Monday – Saturday: 8am – 4pm
Sunday: 9am – 4pm

Direct Deli Phone: (417) 890 – 9738

Mama Jean's
campus location

228 West Sunshine
Springfield, MO 65807
(417) 831 – 5229

Store Hours

Monday – Friday: 7am – 7pm
Saturday: 8am – 7pm
Sunday: 9am – 6pm

MJ's Deli Hours

Monday – Friday: 7am – 6pm
Saturday & Sunday: 9am – 3pm
Sunday Brunch: 9am – 3pm

Direct Deli Phone: (417) 865 – 3532

MaMa Jeans is always CLOSED for: Easter, Labor Day, Thanksgiving, and Christmas Day
Standard Holiday Hours for: Memorial Day, Independence Day, Christmas Eve, New Year’s Day
9:00am – 4:00pm | Holiday Deli Hours 9:00am – 3:00pm