Serves: 2
Prep Time: 15 minutes
Cook Time:
Ingredients:
- 2 Chai Tea Bags
- 3/4 cup Boiling Water
- 1 1/2 cups Green Valley Organics lactose-free whole milk kefir or plain kefir
- 1/2 Banana, cut in chunks and frozen
- 1 cup ice cubes
- 1-2 tsp maple syrup
- 1 tsp vanilla extract
- 1 tsp ground cinnamon
- 1 tsp fresh ginger, minced
Instructions:
- Place the tea bags in a mug with the boiling water. Let them steep for 10 minutes. If the tea steeps too long it can taste bitter.
- Take the tea bags out and place the mug in the fridge to cool down for at least an hour.
- When ready, combine all of the ingredients in a blender and run tile smooth. Pour into your favorite mug and enjoy!
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