Mama Jean's Blog

The thyroid is the ruler and regulator of our bodies’ hormones. This important gland can be easily disrupted by stress, poor diet choices and even ...

Cider Mate Mulling Spice is a powdered blend of rich and aromatic spices, ideal for a variety of drink recipes. This festive mix contains a ...

As we transition from summer into the cooler autumn months, we notice a slight decline in available fresh produce, especially of the local variety. Just ...

Contrary to the name, many varieties of winter squash are grown in the summertime. These nutritious veggies are in peak season during later months of ...

Our Staff Picks are the best of the best. One of the many reasons why our customer service is so great here at MaMa Jean’s ...

Alaffia is a holistic beauty line that was founded to advance gender equality and alleviate poverty through fair trade. They encourage empowerment through Maternal Care ...

Almonds are booming with popularity among people with peanut allergies and people who have a plant based diet. Almond butter is a thing now (as ...