Astragalus has long been used to help strengthen and support the immune system. It’s a great way to naturally boost your immunity and reduce your chances of catching a cold this winter! This powerful herb is deserves some prime space in your kitchen. Astragalus even boasts anti-aging and anti-cancer properties. It even has the potential to benefit those suffering from diabetes and allergies.
Try Astragalus in this Chai recipe for immune support. This warming tea is a delicious way to up your wellness game this winter.
Astragalus Chai Tea
Makes 6 cups
Ingredients
- 2 Tbsp. astragalus root or 10-15 small organic astragalus root slices
- 10 slices of organic Chinese licorice root
- 2 Tbsp. of organic ginger root
- 2 Tbsp. organic dried orange peel
- 1 Tbsp. of organic sweet cinnamon chips
- 1 tsp. of organic white peppercorns
- 1-2 organic cardamom pods
- 3-5 organic whole allspice berries
- 3-5 whole organic cloves
- 1 and 1/2 quarts of water
Directions
- Combine all the ingredients in a saucepan.
- Bring to a boil.
- Simmer for one hour.
- Strain.
- Add milk and raw, local honey if desired.
