MaMa’s are you struggling to keep your milk supply up? We understand! Making an herbal tea that will promote milk production could be just the thing you need! Find all of these ingredients in our Herbs and Spice Department.
Ingredients:
1/2 cup red raspberry leaf
1/4 cup alfalfa leaf
1/2 cup nettle leaf
1/4 cup fenugreek seeds
1/4 cup fennel seeds
1/4 cup chamomile flowers
1/4 cup dandelion leaf
Directions:
Mix herbs and store in a glass jar. To brew, add 1 tablespoon herb mix to 2 cups of boiling water and simmer on stove for 10-15 minutes. Strain and serve.
Can also make by the gallon using 1/2 cup dried herb mix and store in the refridgerator after straining.
This recipe mixes up a big enough batch of tea herbs for 36 individual cups of tea or 4-1/2 gallons of tea.
