Walnuts are a rich source of vitamins like vitamin C, B vitamins,vitamin E, as well as minerals such as calcium, iron, magnesium, potassium, sodium, and zinc. Walnuts are also a great source of omega-3, omega-6, and dietary fiber. Walnuts have numerous health benefits such as aiding in heart health, weight management, boosting bone health and brain health, improving metabolism, and cleansing the digestive system.
Try adding walnuts to your pesto instead of pine nuts or adding them to your bowl of oats for breakfast!
We have Raw English Walnuts on sale during the month of September for $7.39 per pound! You save $1.40 per pound!