Bulk Dry Goods | Mama Jean's Natural Market
01Nov

Bulk Feature: Yogurt Pretzels

01 November

Yogurt pretzels are addictively good with the perfect amount of crunchy, salty and sweet. Enjoy this festive treat on its own or add it to your holiday snack mix. It’s definitely one of the “healthier” options to munch on this holiday. 

 Click here for an easy Sweet & Salty Cranberry Snack Mix recipe! 

 

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30Sep

Bulk Dry Goods: Millet

30 September

Millet has long been one of our favorites at MaMa Jean’s. This go-to -grain is nutritionally superior than rice, but just as simple to cook and easy on the budget. Naturally gluten free, Millet is a protein rich food with a mild nutty flavor, which blends well in a variety of dishes. Millet provides more essential amino acids and boasts a higher calcium content than most grains. Studies have shown millet to help lower cholesterol [1] and balance blood sugar [2]. 

    Try using millet in this warm coconut millet porridge recipe!

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03Aug

For the Love of Lentils

03 August

Let’s talk lentils! This delicious, but often overlooked legume, is a staple in pantries worldwide. From soups to salads, lentils are incredibly versatile and delicious. This humble legume is budget-friendly too. A pound of cooked lentils can easily be made into multiple meals. Not only are lentils fast and easy to cook, but they contain plenty of health benefits.

Keep reading to learn 5 reasons why you should give lentils a try!

1. Lentils are rich in prebiotics!

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05Sep

Raw Organic Almonds

05 September

Almonds are booming with popularity among people with peanut allergies and people who have a plant based diet. Almond butter is a thing now (as well as every other nut turned into a butter) and many times you can find almonds used in meat or cheese substitutes. Almonds are among the lowest-calorie nuts. They are also a great source of calcium, heart-healthy monounsaturated fats, protein, and fiber. The health benefits of almonds are extensive, and range from aiding in relief from anemia to relief from skin disorders.

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